where racket sports meet group fitness

RFX delivers exciting, high-energy workouts that blend racket sports with dynamic group fitness. Players rotate between fast-paced play sessions and targeted HIIT exercises, improving their agility, endurance, and overall game—all in a social, engaging environment designed for every skill and fitness level.

High-energy on-court workouts

Move beyond traditional workouts. RFX transforms racket sport courts into dynamic training spaces, blending sport and fitness into one exhilarating experience.

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SMART TRAINING, BETTER PERFORMANCE

Move beyond traditional workouts. Every session is built with purpose— designed to enhance agility, endurance, and strength so you can play harder, move faster, and feel stronger on and off the court.

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therfx experience

Game On, Every Session

Turn your workout into a fun, competitive challenge while improving your court skills and fitness.

Play More, Move More

Fast-paced, structured classes keep you engaged with continuous rallies and dynamic movement.

Full-Body Fitness

HIIT-based training strengthens key muscles for racket sports while keeping workouts dynamic and exciting.

Designed for Every Level

Whether you're a beginner or an experienced player, RFX adapts to your skill and fitness level.

5,000 - 7,500
steps per class

A full-body workout that keeps you moving.

200+
touches on the ball

A full-body workout that keeps you moving.

1 - 1.5
miles of total movement

A full-body workout that keeps you moving.

450 - 750
calories burned

Train hard, play harder.

Not your typical fitness class

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Warm Up

Light movement, dynamic stretches.

HIIT Intervals

Short bursts focused on core, lower body, upper body, and cardio exercises, all modifiable for different fitness levels.

Play Sessions

Rally segments that alternate between cooperative and competitive to keep players engaged.

Cooldown

Gentle stretches and reflection.

We believe fitness should be more than just exercise—it should be an experience.RFX makes racket sports more dynamic, social, and accessible, keeping players active and engaged.
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RFX is more than a class —
it’s the future of fitness.

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