where racket sports meet group fitness
RFX delivers exciting, high-energy workouts that blend racket sports with dynamic group fitness. Players rotate between fast-paced play sessions and targeted HIIT exercises, improving their agility, endurance, and overall game—all in a social, engaging environment designed for every skill and fitness level.
High-energy on-court workouts
Move beyond traditional workouts. RFX transforms racket sport courts into dynamic training spaces, blending sport and fitness into one exhilarating experience.
SMART TRAINING, BETTER PERFORMANCE
Move beyond traditional workouts. Every session is built with purpose— designed to enhance agility, endurance, and strength so you can play harder, move faster, and feel stronger on and off the court.
A COMMUNITY THAT MOVES
Move beyond traditional workouts. Join a growing movement of players and athletes who thrive on energy, challenge, and shared progress. Whether you’re training solo or sweating alongside others, RFX keeps you engaged.
therfx experience
Game On, Every Session
Turn your workout into a fun, competitive challenge while improving your court skills and fitness.
Play More, Move More
Fast-paced, structured classes keep you engaged with continuous rallies and dynamic movement.
Full-Body Fitness
HIIT-based training strengthens key muscles for racket sports while keeping workouts dynamic and exciting.
Designed for Every Level
Whether you're a beginner or an experienced player, RFX adapts to your skill and fitness level.
steps per class
A full-body workout that keeps you moving.
touches on the ball
Improve reflexes, precision, and agility.
miles of total movement
Cover the court, build endurance.
calories burned
Train hard, play harder.
Not your typical fitness class
Learn More
Warm Up
Light movement, dynamic stretches.
HIIT Intervals
Short bursts focused on core, lower body, upper body, and cardio exercises, all modifiable for different fitness levels.
Play Sessions
Rally segments that alternate between cooperative and competitive to keep players engaged.
Cooldown
Gentle stretches and reflection.
